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BOOK SUMMARY :

Pdf | on jul 1 1998 gunnar borg and others published borgs perceived exertion and pain scales we use cookies to make interactions with our website easy and meaningful to better understand the borgs perceived exertion and pain scales champaign il us human kinetics abstract this book contains information about methods for measuring subjective somatic symptoms the main focus is on the presentation of 2 scaling methods the borg rpe scale and the borg cr10 scale the borg rpe scale is a scale for ratings of perceived exertion rpe from gunnar borg g borgs perceived exertion and pain scales champaign il human kinetics 1998 reproduced with the permission of the author programs in agriculture and natural resources 4 h yout h development family and consumer sciences and resource developmentborgs perceived exertion and pain scales begins with an overview and history to introduce readers to the field of perceived exertion the book then covers principles of scaling and applications of both the rpe and the cr10 scaling methodsrating of perceived exertion borg scales rating of perceived exertion rpe is a widely used and reliable indicator to monitor and guide exercise intensity the scale allows individuals to subjectively rate their level of exertion during exercise or exercise testing american college of sports medicine 2010

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