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BOOK SUMMARY :

Processed foods are convenient and can even be good for you sometimes however convenience can mean large amounts of hidden sodium fats and sugar learn about 10 processed foods to avoid from processed meat its not all in tubes cans or plastic packaging find out from webmd what you need to know about itprocessed meat has consistently been linked with harmful effects on health this is a fact that health conscious people have been aware of for decadesthe world health organization has released new guidance about the possible cancer risks of red and processed meats what do we know about the evidenceprocessed meat is considered to be any meat which has been modified in order either to improve its taste or to extend its shelf lifemethods of meat processing include salting curing fermentation and smokingprocessed meat is usually composed of pork or beef but also poultry while it can also contain offal or meat by products such as blood

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