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BOOK SUMMARY :

The alexander technique workbook your personal program for health poise and fitness health workbooks richard brennan on amazoncom free shipping on qualifying offers series health workbooks paperback 144 pages publisher element books ltd december 1992the alexander technique workbook your personal program for health poise and fitness health workbooks by richard brennan the alexander technique workbook your personal program for health poise and fitness health workbooks by richard brennanthe alexander technique is a proven simple and effective method of training your body so youll never have to suffer from backaches headaches and other spinebrain related signs of stress and tension the program doesnt require pills or equipment you become more aware of how you sit stand the alexander technique workbook your personal program for health poise and fitness health workbooks by brennan richard book condition good book description element books ltd 1992 12 01 paperback goodelement books ltd paperback 1852303468 book is in good condition with typical reading wear to cover and spine re read is a social enterprise that trades in and recycles books to reduce waste save them from landfill and provide services and activiti

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