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BOOK SUMMARY :

Food as medicine getting a perspectiveamericans are bombarded with information about healthy eating but we suffer from higher rates of obesity and chronic disease than ever before we are told one year to avoid fat and the next to avoid carbohydratesthe food as medicine institute provides nutrition education for individuals families and communities to help nourish healthy relationships with whole foods and to enhance healthcare professionals understanding of food as medicineseveral times a month you can find a doctor in the aisles of ralphs market in huntington beach calif wearing a white coat and helping people learn about food on one recent day this doctor this dr axe content is medically reviewed or fact checked to ensure factually accurate information with strict editorial sourcing guidelines we only link to academic research institutions reputable media sites and when research is available medically peer reviewed studiesfood as medicine by sue radd discover why every meal matters and how your food choices control the expression of your genes which is important if you have a family history of disease learn how healthy diets can deliver a list of positive effects like those of medications

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